Showing posts with label Shlokas. Show all posts
Showing posts with label Shlokas. Show all posts

Wednesday, February 07, 2007

Sound Meditation.

There are several ways to meditate with sound. Sound Vibrations have the ability to guide you to the centre. Chanting is one of these. Chanting a Mantra or a Shloka releases vibrations that are meditative. The chanting of OM with complete concentration is a complete meditation in itself. Similarly there is Qur'anic chanting in Islam and Buddhist chanting, which invoke a deep sense of peace. The sound has to surround and encompass you until you are one with it's resonance.

Tibetan singing bowl meditation.