Mandalas are a representation of the cosmic creation in a geometric form. The word literally means cosmos. Used in Tibetan Buddhism it is related to the Yantras of Hinduism.Mandalas are used for meditation to induce stillness of the mind. The focus should be from the outer to the inner concentrating on the centre.The way to meditate is to gaze at the mandala with your eyes relaxed.
This is mandala that I painted, just to give you an idea.
Words of wisdom from those who have journeyed the path. The methods they have used and are still using. "...give any information you have garnered to a fellow traveler along the Way. Why? Because the same information would have helped the person who compiled it if it had been given to him, and that is why he compiled it --- and that is why it should be offered to others along the Way." An interpretation from the works of: WEI WU WEI
Thursday, November 16, 2006
Mandala Meditation
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